Gait Analysis in Surbiton

Professional video gait analysis and running assessment. Identify biomechanical issues, prevent injuries, and improve your running efficiency with our expert physiotherapists.

Video Analysis Expert Physios Detailed Report
Book Gait Analysis Learn More
Gait analysis and running assessment at Lambert Sports Clinic Surbiton

Video Running Analysis

What is Gait Analysis?

Gait analysis is a comprehensive assessment of how you walk or run. Using high-speed video technology and biomechanical expertise, our physiotherapists analyse your movement patterns from multiple angles.

We identify issues in your running form that may be causing pain, contributing to injuries, or reducing your efficiency. Whether you're a recreational jogger or a competitive marathon runner, understanding your gait can transform your running.

Our analysis includes:

  • Video recording from multiple angles
  • Slow-motion playback and analysis
  • Biomechanical assessment
  • Footwear evaluation
  • Personalised recommendations

Benefits of Gait Analysis

Why runners choose gait analysis at Lambert Sports Clinic

Injury Prevention

Identify biomechanical issues before they cause injury. Address problems early to keep running pain-free.

Improve Efficiency

Run faster with less effort. Optimise your form to use energy more efficiently.

Recover from Injury

Understand what caused your injury and how to prevent it happening again.

Right Footwear

Get personalised shoe recommendations based on your unique gait pattern.

Who Should Get a Gait Analysis?

Gait analysis is beneficial for runners of all levels

New Runners

Start with good technique from the beginning

Competitive Athletes

Fine-tune your form for peak performance

Recurring Injuries

Find the root cause of persistent problems

Returning from Injury

Ensure safe return to running after rehabilitation

Marathon Training

Prepare for long-distance events safely

Pain When Running

Identify what's causing discomfort

What to Expect

Your gait analysis appointment step by step

1

Discussion

We discuss your running history, goals, any injuries, and what you want to achieve.

2

Assessment

Physical assessment of strength, flexibility, and mobility relevant to running.

3

Video Analysis

We record your running from multiple angles and analyse in slow motion.

4

Action Plan

Personalised recommendations, exercises, and footwear advice.

What We Assess

A comprehensive analysis of your running biomechanics

Foot Strike Pattern

How your foot contacts the ground - heel, midfoot, or forefoot

Cadence & Stride Length

Steps per minute and optimal stride for efficiency

Hip & Pelvic Stability

Core control and hip drop during running

Knee Alignment

Tracking and loading patterns through the knee

Ankle & Foot Mechanics

Pronation, supination, and ankle mobility

Upper Body Posture

Arm swing, trunk rotation, and head position

Muscle Imbalances

Identifying weakness or tightness affecting gait

Footwear Assessment

Evaluating your current shoes and recommendations

Conditions We Help With

Gait analysis can help identify causes of common running injuries

Runner's Knee

Shin Splints

Plantar Fasciitis

IT Band Syndrome

Achilles Pain

Hip Pain

Gait Analysis May Be Covered by Insurance

When included as part of physiotherapy treatment for an injury, gait analysis may be covered by your private health insurance. We're recognised by all major insurers.

View Insurance Options

What to Bring to Your Appointment

  • Your running shoes (even if worn)
  • Shorts or running tights
  • Any orthotics or insoles you use
  • Multiple pairs of shoes (if available)
  • Sports bra (for women)
  • List of any injuries or concerns

Gait Analysis FAQs

Common questions about our gait analysis service

Gait analysis is a detailed assessment of how you walk or run. Using video technology and biomechanical expertise, we analyse your movement patterns to identify issues that may be causing pain, injuries, or inefficiency in your running or walking.

A full gait analysis appointment typically takes 45-60 minutes. This includes the initial discussion, physical assessment, video recording, analysis review, and personalised recommendations.

Not at all! Gait analysis is beneficial for runners of all levels. Whether you're just starting out or training for your 20th marathon, understanding your gait can help you run more efficiently and reduce injury risk.

Gait analysis may be covered by your health insurance if it's part of a physiotherapy treatment plan for an injury. Contact your insurer to check your specific policy coverage, or ask us to include it as part of your physiotherapy sessions.

Yes! After your appointment, you'll receive a detailed summary including key findings, video clips highlighting important aspects of your gait, personalised exercise recommendations, and footwear advice.

Absolutely! While we specialise in running gait analysis, we also assess walking gait. This is particularly useful for those recovering from injury, surgery, or anyone experiencing pain while walking.

Ready to Improve Your Running?

Book your gait analysis today and take the first step to running better

Book Gait Analysis

Questions? Call us - we're happy to help