Specialist MLD for oedema management, post-surgical recovery, immune support and deep wellness. Delivered by qualified therapists Viviane (🇧🇷 Portuguese) and Lily (🇪🇸 Spanish) at Lambert Sports Clinic — your CQC-registered clinic at 380 Ewell Road, Surbiton KT6 7BE.
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Manual lymphatic drainage (MLD) is a highly specialised massage technique developed in the 1930s by Danish therapists Emil and Estrid Vodder. Unlike conventional massage — which targets muscles and deep tissue — MLD works on the superficial lymphatic vessels just beneath the skin, using extremely light, rhythmic strokes to stimulate lymph flow.
The lymphatic system is the body's internal waste-removal network. It collects excess fluid, proteins, cellular debris and pathogens from tissues, filters them through lymph nodes and returns clean lymph to the bloodstream. When this system is sluggish or disrupted — through surgery, injury, inactivity or illness — fluid accumulates, causing swelling, heaviness and compromised immunity.
MLD directly addresses this by manually encouraging lymph towards functioning lymph nodes, effectively acting as an external pump for a compromised system. The technique uses such light pressure that it barely moves the skin — yet its physiological effects are profound and clinically measurable.
What to expect during and after a specialist MLD session at Lambert Sports Clinic.
Your therapist reviews your medical history, surgical notes (if applicable) and your goals. Each session is planned around your individual anatomy and condition.
The therapist begins at the lymph nodes — neck, axilla or groin — to clear the pathways before directing fluid from the peripheral areas. This sequencing is what makes MLD effective.
Very light, rhythmic skin-stretch strokes follow the lymphatic map of the body. Each stroke lasts 1–2 seconds and is repeated 5–7 times before moving to the next region.
Most patients notice visible swelling reduction within 24 hours. You may need to urinate more frequently — this is normal and reflects successful lymph drainage. Skin may appear clearer and feel lighter.
Transparent pricing with no hidden extras. Courses offer the best value for ongoing protocols.
General wellness, detox, immune support, water retention, cellulite, relaxation. No surgery required.
Book WellnessPost-surgical drainage after liposuction, BBL, tummy tuck, breast surgery and more.
Book Post-OpIdeal for standard post-op protocols following liposuction or single-area procedures.
Book Course of 5Best value for extensive post-op protocols: BBL, lipo 360, tummy tuck or combined procedures.
Book Course of 10Reg. No. 1-13774886305 — regulated to NHS standards
From 77+ verified Google reviews
Portuguese (Viviane) · Spanish (Lily) · English
Book online or call 020 8133 5694
A drenagem linfática manual (DLM) é uma técnica de massagem especializada que utiliza movimentos leves e rítmicos para estimular os vasos linfáticos superficiais da pele, promovendo o fluxo da linfa em direção aos linfonodos, onde é filtrada e eliminada pelo organismo.
Diferente da massagem convencional — que trabalha músculos com pressão moderada a firme — a DLM usa uma pressão extremamente suave, quase imperceptível. A sua eficácia está na sequência anatómica precisa dos movimentos, que respeita os caminhos naturais do sistema linfático.
Na Lambert Sports Clinic em Surbiton, Viviane atende pacientes em português e é especialista em drenagem pós-operatória. Lily atende em espanhol.
📍 380 Ewell Road, Surbiton KT6 7BE
Sessões a partir de £95 · Pós-op a partir de £135
Agendar Online 0208 133 5694Specialist manual lymphatic drainage · 380 Ewell Road, KT6 7BE · CQC-registered · Portuguese & Spanish spoken
Book Now — from £95 020 8133 5694Mon 10–6 · Tue 10–6 · Wed 8:30–6 · Thu 10–6 · Fri 9–6 · Sat 9–2